Eat, Sweat, Smile

Oh hello! Hope everyone is having a lovely MLK Jr. Day today if you have it off! Today, I’m resurrecting …
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As you can see I’m having some issues with my blog-stay tuned!

From New York! After a long, but surprisingly pleasurable flight (thanks Delta!) and a log night of work (read working …
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In fitness nerd news of the day, I found out that I was recently included in a round-up post on …
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It appears that the post I wrote for today has disappeared into a black hole within WordPress. Hopefully I can …
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First off, thanks to everyone for hanging within me while my blog makes a little transition. Next, HAPPY WEDNESDAY! I’m …
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Happy Friday! Just in time for lunch over here on the West Coast (or pre-happy hour time on the East …
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Last week, I received my first CSA box and I’m happy to report that I’ve been eating a lot more green …
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Good Morning! I hope everyone had a great long weekend! Apologies for the lack of post yesterday (I know you …
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I thought I’d change things up a bit with a video! I’ll post the stair workout in a bit! Happy …
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